Welcome to Starlight Therapy

Hello I’m Tess

If you have found your way to my website you are either looking for support for yourself or for someone you know.

People often say that needing or wanting therapy is weak or just for ‘crazy’ people.

It isn’t.

Seeking therapy is a brave and strong thing to do, it isn’t easy for most of us to admit that we might need a little extra help so the fact you are even here is a testament to your own personal strength.

People seek therapy for a number of reasons and I believe that everyone would benefit from it. We don’t often have someone who genuinely listens to us,  in the majority of situations, I find most people aren’t really actively listening, instead they are waiting for their turn to talk.

Please take a look around my website and feel free to contact me with any questions you may have.

Accredited Voluntary Register